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GrowFit Physical Education Curriculum

Overview
How It Works
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Pricing
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BASKETBALL LESSON PLANS

Back to Units | Suggested length: 4 weeks


KINDERGARTEN

Level 1: Bounce and catch a ball at waist with two hands

Level 2: Bounce a ball with two hands continuously

Level 3: Pass to a partner

Level 4: Bounce with one hand and catch with two

1ST GRADE

Level 5: Bounce and catch a ball while walking

Level 6: Dribble while stationary

Level 7: Chest pass

Level 8: Dribble with your head up

2nd Grade

Level 9: Dribble while walking

Level 10: Bounce pass

Level 11: Dribble around objects while walking

Level 12: Bounce pass at a target

3rd Grade

Level 13: Dribble with your non-dominate hand

Level 14: Overhead pass

Level 15: Dribble while jogging

Level 16: Shooting form

4th GRADE

Level 17: Change speed while dribbling

Level 18: Pass to a moving target

Level 19: Dribble alternating hands

Level 20: Bank shot

5th GRADE

Level 21: Dribble around a defender

Level 22: Pass off the dribble

Level 23: Free throw

Level 24: Lay up

6th GRADE

Level 25: Crossover dribble

Level 26: Set shot

Level 27: Jump shot

Level 28: Triple threat

7th GRADE

Level 29: Dribble between the legs

Level 30: Catch and shoot

Level 31: Pump fake

Level 32: 1 on 1 defense

8th gradE

Level 33: Defensive drop step

Level 34: Fast break offense

Level 35: Fast break defense

Level 36: Basketball referee

 
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