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GrowFit Physical Education Curriculum

Overview
How It Works
Units
Pricing
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FRISBEE LESSON PLANS

Back to Units | Suggested length: 4 weeks


KINDERGARTEN

Level 1: Catch a self-tossed foam ring

Level 2: Underhand throw a foam ring

Level 3: Backhand throw a foam ring

Level 4: Backhand throw a foam ring for distance

1ST GRADE

Level 5: Catch a foam ring

Level 6: Backhand throw a foam ring to a partner

Level 7: Backhand throw a foam ring to a target

Level 8: Backhand throw a foam ring to a partner at a distance

2nd Grade

Level 9: Catch while stationary

Level 10: Backhand throw

Level 11: Backhand throw for distance

Level 12: Backhand throw to a partner

3rd Grade

Level 13: Catch while moving

Level 14: Catch at the highest point

Level 15: Backhand throw to a target

Level 16: Backhand throw to a partner at a distance

4th GRADE

Level 17: Catch with one hand

Level 18: Backhand throw to a moving target

Level 19: High release backhand throw

Level 20: Low release backhand throw

5th GRADE

Level 21: Catch over the shoulder

Level 22: Forehand throw

Level 23: Forehand throw for distance

Level 24: Forehand throw to a partner

6th GRADE

Level 25: Catch while avoiding a defender

Level 26: Forehand throw to a target

Level 27: Forehand throw to a moving target

Level 28: Pump fake

7th GRADE

Level 29: Throw while being defended

Level 30: Hammer throw

Level 31: Defend a cutter

Level 32: Defend a handler

8th gradE

Level 33: Throw a lead pass within a stall time

Level 34: Cut against a defender to create open space

Level 35: Ultimate Frisbee scrimmage

Level 36: Self-referring

 
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